Monday, January 21, 2008

Reduce the daily calories?

Retrieve from one of article.
Now that your child is over 2, the American Academy of Pediatrics recommends that you reduce her fat intake to less than 30 percent of daily calories. Switch to low-fat milk and cheese, and offer your child plenty of whole grains, beans, fruits, and vegetables.

Ethan didn't gain much weight since he was hospitalized and discharged back in Dec 2006. Few weeks ago we brought Ethan to do his 2nd year assessment. His measured weight was only 10.5kg. We wondered why his weight never increase but when we hold him we feel him getting heavier. Don't know whether it is the problem of weight machine or the nurse's problem. But luckily Ethan grew a lot in height. Is it the problem of mummy's cooking as mummy didn't let him eat much outside food or he exercise a lot or...????

Why I cannot gain my weight?

Maybe I do too much exercise?

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